Wellness Weekend Retreat

Building Connections Between Mind, Body and Soul

Strengthen your connections to land, self and others during this transformative weekend focused on well-being. Our exclusive Wellness Weekend Retreat offers educators, school administrators and parents/caregivers an opportunity for professional development with the perfect balance of relaxation, rejuvenation and connection—all in a luxurious and tranquil setting.

Discover new practices for holistic well-being. Participate in four unique sessions designed to nurture your body, mind and spirit in a supportive environment. Share ideas and experiences with a community of like-minded people.

Individual participants can learn ways to reduce stress, improve fitness, or simply take time to refresh and recharge.

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What’s Included:

Two nights accommodation in a peaceful setting
Nourishing meals created to fuel your body and soul—breakfast, lunch and dinner on Saturday, plus breakfast on Sunday
Personalized wellness sessions—from mindful meditation to invigorating yoga practice

Coverage under professional development or health and wellness funds may be possible. Reach out to your HR representative to confirm.

Enjoy a safe space to learn, grow and find balance.

Retreat Highlights

Yoga and Mindfulness Sessions
Mental Wellness Workshops
Traditional Indigenous Medicines workshop
Networking and Community Building

View the full retreat schedule

Retreat is Ideal for

Educators
School Administrators
Parents and Caregivers
Individuals

Elizabeth Zdunich

Elizabeth (Liz) Zdunich, a proud member of the Peter Ballantyne Cree Nation with Rock Cree and Scottish ancestry, lives on a grain farm in the prairies with her husband, three children, and a herd of bison. Inspired by the resilient women in her lineage, she is passionate about exploring traditional medicinal plant uses, fostering healthy relationships, and learning from the land.

As a certified teacher with a Certificate in Indigenous Languages, a B.Ed, and a B.A. (Hons.) from the University of Saskatchewan, Liz is committed to revitalizing Cree language and culture. She shares her rich cultural knowledge through storytelling and hands-on learning, creating meaningful connections and experiences for others.

Jennifer Davey

Jennifer Davey, Founder of Lotus Revival Yoga, is a Canadian Yoga Alliance Certified Instructor with additional training in various styles of yoga as well as mindfulness coaching. With 18 years of teaching experience and two Masters Degrees, she creates inclusive, trauma-informed spaces that help to make yoga more accessible. An avid runner and hiker, she has completed marathons in Sydney and Vancouver and summited Mt. Terry Fox and Mt. Robson. Jennifer resides in Saskatchewan with her husband Joel and their two beagles, embracing daily outdoor adventures together.